E-book, Online Download Unlock Your Unique- Mental Health Workbook

Unlock your journey to mental and emotional well-being with "Unlock Your Unique - Mental Health Workbook." This interactive mental health workbook contains affirmation pages and daily worksheets designed to help you process, sort, and recognize triggers, trauma, and daily behavior patterns. By visually mapping out your way of thinking, daily habits, and stressors, you'll gain unparalleled clarity on how you show up for yourself and in your life. At ArtsOfMentalClarity, our focus is to support your internal growth, starting now, so you can heal and thrive today while crafting an imaginable tomorrow. Download your copy today and begin your transformative journey.
 
Many are aware of my testimony, however I have been diagnosed with ptsd, anxiety, depression, personality disorder, and schizophrenia. I needed to work with my hands and get so many words out of my mind that was setting my brain and body on fire daily. Jesus met me where I was each time, and worked on many projects that he was actually instructing me to create from these places, for His glory of course! 
 
I felt the mental pain for years and I am confident in this workbook being a major help to your journey whether you are in the start, or a mental health veteran!
 
Try it out!
 
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